Latest Episodes
July 01, 2026
The Weight of the World Weighs on a Women's Shoulders w/ Miss Trish - Roots & Wings Episode 4
Gather around because today we are going from a duo to a trio! We sit down and speak with Miss Trish about her experience...
00:36:32
June 01, 2026
"The Audacity!" Discovering Your Inner Confidence & Learning to Be Bold
The audacity! Audacity is the willingness to take bold, daring, or risky actions. On this week's episode, we talk reframing our mindsets to become...
00:21:23
May 01, 2026
Secure, Anxious, Avoidant, or Disorganized? Breaking Down Attachment Styles
Bestie, you're gonna wanna hear this! They way that you've been loved in the past effects the way that you love and can receive...
00:24:27
April 01, 2026
20s vs 40s vs 60s: Our Introduction featuring Iris Douglas
Bestie, write this down real quick…April 1 - launch day for our pod! It was such a great day planning, recording, vibing and of...
00:23:15
March 30, 2026
Roots & Wings Trailer
Join us the first Wednesday of each month at 5pm EST for new episodes!
00:00:16